Anchorage, Alaska Mental Health Treatment Centers
Anchorage is the state of Alaska’s largest city. It’s known for its beauty and unique climate when compared to the other US states. Anchorage is known for being a tax-friendly city, and one full of industry. Despite the higher incomes of many of Anchorage, Alaska’s residents, living in Alaska can be stressful with cold temperatures year-round and short daylight hours during the winter months. As a result, anxiety, depression and other mental health issues are not unheard of in the state of Alaska or Anchorage.
Climate, Weather and Mental Health
It shouldn’t come as a shock that weather and climate can play a big role on mental health or moods. Those who might be less psychologically stable will be more negatively impacted by changing weather conditions. In most climates, summer can bring feelings of happiness with sunshine and lots of opportunity for fresh air. In winter, with shorter days, darkness and cold, people may feel more reclusive and even depressed. For residents of Alaska, this is amplified even more greatly since it is cold year-round and during the winter months, there is very limited daylight.
Depression and seasonal affected disorder – weather plays a big role on mood, so much so that there is a mental health disorder that is specifically attributed to this, and it’s referred to as seasonable affected disorder. In Alaska, this is a mental health issue that is without a doubt a prevalent issue.
Anxiety – anxiety disorders can have any triggers. In Alaska, residents might find that their anxiety disorders are compounded as all mental health issues can be heightened in never wracking climate situations.
Finding Mental Health Treatment
Mental health treatment in Anchorage, Alaska is available in a variety of formats, whether on an inpatient or outpatient basis and should be sought by those who feel they are not in control of their mental well-being.
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