Are you living with depression in Blythe, California? Have you been feeling “down” for months on end? Do you avoid leaving the house or socializing whenever possible? Is just getting out of bed a chore for you?
If so, you’re not alone. The California Department of Mental Health reports that in Riverside County about 52,000 people – or 8.78 percent of the population – are living with a serious mental health disorder or a serious emotional disturbance.
Are you one of the thousands in Blythe, CA who are not getting treatment? If so, contact us today at the phone number listed here to learn how you can overcome depression and move forward toward a brighter future.
Recovering From Depression: Tips for Success
If you have been unable to pull yourself out of your depression for more than a few weeks, then you need the assistance of medical professionals who can give you the coping skills you need to work through what’s going on with you. You can:
- Find a mental health treatment program. Choose one that offers a number of different types of psychotherapy so you can explore your options and immerse yourself in the ones that make the most sense to you.
- Open your mind. You never know what will help you to feel better. Consider every treatment option.
- Follow through on treatment. Treatment won’t work if you don’t show up!
- Be honest. Talk to your therapist about what has happened to you, your concerns, your daily struggles – everything. The more you divulge, the more your therapeutic team will be able to provide you with effective coping skills.
Find Depression Treatment in California Now
Don’t allow depression to hold you back for another day. Those in Blythe, CA can contact us now and find the best possible depression treatment for their needs.