Every year, a group of walkers gathers near Wilson, North Carolina to raise awareness for mental health issues. These annual walks for mental health not only raise awareness but also raise money for NAMI, the National Alliance on Mental Illness. NAMI advocates for mentally ill Americans, offers education on mental health, and helps these individuals find proper treatment. Local NAMI chapters across the state will walk on behalf of people in towns like Wilson, NC who may not have access to therapy or treatment.
Therapy in a Group Setting
Group therapy is one type of counseling used to help individuals recover from mental health disorders. In this kind of therapy, a few individuals meet with a mental health professional to share their issues, learn from each other, and help each other towards better mental health. Several benefits of group therapy include:
- Support and encouragement. People see that there are others who are struggling with similar issues.
- Cost. Because the cost of counseling is shared among the participants, this type of therapy is often more cost-effective than one-on-one therapy.
- Safety. Individuals can experiment with new behaviors in a more intimate, less threatening setting.
- Role models. Those who are farther along in the recovery process can become role models for those who are beginning their process.
Moving Closer to Recovery
Learning how to live with a mental health disorder is an ongoing process requiring time, effort, support, and treatment. To help someone you love in Wilson move closer to recovery, call us at the number above today to speak to an admissions coordinator and get more information on mental health treatment and care options.