Whether you or a loved one has experienced a traumatic event, Post Traumatic Stress Disorder can have a devastating effect on your life. Thousands of people experience symptoms of this disorder. The good news is that you don’t have to live with this disorder. There are several treatment options available to help relieve your symptoms and help you live a more balanced and fulfilled life.
What is post traumatic stress disorder?
Post Traumatic Stress Disorder or PTSD, is an illness that anyone can develop. It usually occurs when a person experiences a traumatic event in their lives that leaves them feeling helpless. For instance, many survivors of 9/11 experienced post traumatic stress disorder. Soldiers and POWs have experienced this type of stress disorder as well. Here are a few more traumatic events that can cause post traumatic stress disorder:
- Violent assault
- Sexual abuse
- Car accidents
- Home fire
- Plane crash
- Natural disasters
- Trouble falling asleep
- Trouble staying asleep
- Outbursts of anger
- Trouble with concentrating
- Feeling ancy or jumpy
- Feeling irritable
- Feelings of guilt or shame
- Substance abuse
- Feeling of hopelessness
- Feeling of mistrust
- Suicidal thoughts
Symptoms of Post Traumatic Stress Disorder
How do you know if you or a loved one has suffered from post traumatic stress disorder? Here are a few common affects of PTSD:
In addition to the list above, Post Traumatic Stress Disorder is often accompanied with stomach problems, chest pain and headaches.
Treatment of Post Traumatic Stress Disorder
There are a variety of mental health treatment options available for people who suffer from Post Traumatic Stress Disorder. Why should you consider post traumatic stress disorder treatment? For one, it helps to eliminate symptoms by helping you cope with the tragic situation you’ve experienced.
Post traumatic stress disorder treatment helps one to release the emotions that has been stored up on the inside. As a result of treatment, it helps you to heal faster and it reestablishes a sense of self-control by helping you to release the memory of the traumatic event and the effect it has on your life. Here are a few types of treatment for PTSD:
Family therapy: When you involve a loved one with your therapy, it can help them to understand what you are experiencing. It improves the way a family communicates with one another and it can strengthen relationships.
Medication: Doctors often prescribe medication to help reduce symptoms of anxiety or depression.
Cognitive behavioral therapy: Cognitive behavioral therapy that’s trauma focused consists of revealing your true feelings and situations that are a constant reminder of your traumatic event. The general idea is to take thoughts that are considered illogical and replace them with positive thoughts that are rational.
There are additional forms of treatment for Post Traumatic Stress Disorder out there. Once you seek help from a qualified therapist, he or she will be able to determine an effective treatment.
Benefits of Post Traumatic Stress Disorder Treatment
If you are suffering from post traumatic stress disorder, the worse thing you can do is ignore it. Ignoring the problem will not cause it to go away. Early treatment will help prevent your symptoms of post traumatic stress disorder from getting worse.
PTSD Treatment will help you get your life back into order. In other words, it will help restore your live and help you lead a healthier life. Often times, people who avoid post traumatic treatment can cause one to become angry and violent with family members in the home and even at work. Getting treatment for your disorder will help prevent any kind of abnormal behavior in the present and even in the future.
In addition, it will help prevent other health related problems . According to health experts, untreated post traumatic stress disorder can result in heart complications. Getting professional help will help improve your over-all health. When you experience a traumatic event, you don’t have to suffer alone. The best thing to do is seek help from a qualified therapist to help you get your live back on track. There have been thousands of people who have been able to get their life back in alignment with the help of Post Traumatic Stress Disorder Treatment.